Yoga for Adults

Explore It!’s Lead Instructor, Elizabeth, is a certified Yoga Instructor and Yoga Alliance member at the RYT-500 level and is bringing her practice to you at home! With over 10 years experience as a Personal Trainer, Pre-and Post-Natal Instructor and and Dance Instructor, Elizabeth’s classes are a unique blend of traditional asana, endurance conditioning, strength building and of course – finding ways to smile and experience joy in the simple act of movement. 

Spaces are limited – register below to secure your spot. Check back weekly for schedule additions or contact Liz directly to book one-on-one or small group sessions. Let’s move!